How to Get Rid of Uncomfortable Bloating

November 10, 2019 | Leave a response

After you eat, you may begin to feel some digestive discomfort. This can come with many symptoms, but one of the most common is bloating. While bloating sounds like it may not be a big deal, it can be quite uncomfortable and debilitating. Knowing the reason for your bloating can be difficult. While a certain […]

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Five Herbs That Soothe Anxiety Naturally

November 5, 2019 | Leave a response
Five Herbs That Soothe Anxiety Naturally

If you’ve experienced anxiety, you know that it is not an easy thing to go through. Even those who don’t consider themselves to be anxious aren’t immune to the overwhelming nervousness, stress, and restlessness that a bout of anxiety can bring. Fortunately, there are several different herbs that have been used for centuries to help […]

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Seven Sweeteners That Are Paleo-Friendly

October 5, 2019 | Leave a response

The paleo diet subscribes to the belief that we should eat like our ancestors. Essentially, if an item was unable to be accessed by a caveman as it wasn’t naturally occurring, we shouldn’t be consuming it either. This means that the majority of a paleo diet is focused on unprocessed, unrefined, non-packaged foods. This can […]

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What Is the Best Nutrition School for Me?

March 10, 2019 | Leave a response

So, you’ve decided that being a nutritional consultant is the right career path for you. Now what? It’s time to figure out a few things that will help you on the road to obtaining your holistic nutrition diploma, such as deciding what you want to do, what knowledge you’re looking for, and the best method […]

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Studying Nutrition in 2016: How Can I Excel in My Studies?

January 4, 2016 | Leave a response

People are more informed than ever about the importance of healthy eating. Scientists are continuing to discover the connections between a nutritious diet and optimum health, sparking the realization that a healthy diet can keep the body energized, help to ward off serious illnesses and delay the negative effects of aging. If you are interested […]

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Online Nutrition Certifications: The Benefits Of Studying Online

July 27, 2015 | Leave a response

Evidence is mounting that online learning for nutrition certification is just as effective as more traditional classroom settings. Certainly, taking a course online in the comfort of your own home has great appeal and advantages for busy people who need flexibility in their schedules. There are many other benefits to distance learning as well, for […]

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