Seven Essential Nutrients for Stronger, Healthier Hair

December 5, 2019 | Leave a response

Being able to grow long, thick hair is dependent on a number of factors. These primarily include your genetics, your age, and the environment you live in. However, one thing that truly affects how your hair looks is what you eat. If you want to improve your hair’s appearance, be sure you’re eating well and […]

Read More ...

Food and Nutrients for Healthy Hair

June 10, 2019 | Leave a response
Nutrients for Healthy Hair

Generally, the less you do with and to your hair, the healthier it will be. This means not using hot tools, pulling on the roots with tight ponytails, or running your hands through it frequently. Along with this, your lifestyle, including your diet, also has a huge impact on your hair. We’ve created a list […]

Read More ...

The Most Common Food Mistakes People Make on Vacation

February 5, 2019 | Leave a response

Travelling is an excellent way to spend time and is great for your well-being. However, it isn’t always the best for your digestion, especially when you forget all of your healthy eating habits at home. Whether you’re travelling around the world or taking a road trip to another city, you will need to eat on […]

Read More ...