The Science Behind Emotional Eating

April 17, 2019 | Leave a response

Sometimes, instead of dealing with our emotions, we may choose to eat something instead. This is known as emotional eating and is a bad habit to get into. By choosing to work out our issues through food, we’re actually putting ourselves at risk of more stress and problems in the long run. Our experts have […]

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Foods That Have Potential Anti-Cancer Effects

December 21, 2015 | Leave a response

Ongoing cancer research is taking a closer look at factors within our control, and the good news is that we can make lifestyle and diet changes that may prevent and even help treat the disease. Studies are uncovering links between certain foods and cancer, and it is important for holistic nutrition practitioners to understand which […]

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