It’s easy to realize when you’re dehydrated in the summer. Sweating and thirst are a good indicator of when you need more liquid, and there are many warnings about heat stroke. However, winter dehydration is just as dangerous and not as well known. Why Is It So Easy to Get Dehydrated in The Winter? When […]
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The excitement is building…every day we are closer to the big rollout of the Edison Institute of Nutrition’s online learning portal. Hooray it’s almost ready! The new Edison Institute of Nutrition online website will allow students the ability to learn from a distance with ease. The new site is fast and stress-free to navigate, even […]
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During the long winter days, it is common to feel tired and unhappy. The lack of warmth and sun can certainly affect your mood. For this reason, we have put together a list of mood-boosting foods to help you make it through the season with a smile. Eat Plenty of Citrus – The smell of […]
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