Why Are Monkeys So Happy?
June 25, 2014 |For years, bananas have had a bad wrap. Dieters were told to avoid bananas because they were too high in calories. Bananas have amazing benefits. High in fibre, a natural antacid, with blood pressure benefits, for anemia, and so much more. Here are some things that you may not know about bananas. Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. Nerves: Bananas are high in B vitamins that help calm the nervous system. Hence the expression, “going bananas”. ...
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