Originating from various regions in the Indian Subcontinent, Cardamom today ranks among the most expensive spices in the world. Prized for its aroma as well as its versatility as a flavoring agent, Cardamom is used in numerous recipes from spicy dishes to desserts and beverages. In addition to its pleasant fragrance and flavor, Cardamom has
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One meal plan does not suit all! Metabolic Balance® is an innovative all-natural nutrition program that brings balance to hormones, optimizes health, and leads to a new invigorating lifestyle resulting in successful long-term weight management. It is backed by over 25 years of scientific research and is managed by dedicated physicians and nutritional scientists. The
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Do you find it a daunting task to research all the supplements out there? Are you confused? Overwhelmed? How do you decide what to use? If you’re like me, when I started in my nutrition career, I worked with mostly one supplement product line. When I visit other clinics, I see dispensaries with products from
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Treating clients who are battling cancer has become a top priority for many holistic cancer practitioners. An alarming number of new cases are diagnosed each year, and many thousands die of the disease in Canada alone. Integrating a cancer protocol focused on holistic cancer treatments into your nutrition practice is the key to helping patients
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Cancer has become more prevalent and now affects nearly 50 percent of the population. For Certified Holistic Cancer Practitioners, the goal is to treat cancer as a chronic disease that can be contained by a range of therapies adjusted to individual needs. A combination of conventional medical approaches including chemotherapy, surgery and radiation combined with
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“As mentors and teachers of mine I would like to thank you again for all the knowledge gained over the past years. The creation of this documentary is a culmination of passion, observation and nutritional knowledge”. When I moved to the Cayman Islands, I came across a shocking truth – this Caribbean country, with coconut palms lining the shores, had
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Lymphatic drainage is an important tool to keep the lymphatic system in good condition for optimum health. The main task of the lymphatic system is to keep the immune system operating well while cleaning and nourishing all the cells in the body, no matter what their function. A poorly functioning lymphatic system can affect every
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As cancer becomes more and more prevalent, holistic nutritionists see an increase in cancer patients in their practice. Many holistic nutritionists are opting to become educated on natural cancer management techniques by becoming certified as a Holistic Cancer Practitioner. The online Certified Holistic Cancer Practitioner (CHCP) course at the Edison Institute of Nutrition delves into
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Our bodies are complex systems that contain symbiotic organisms to keep us healthy. It is important to keep up the level of beneficial bacteria in order to reap the benefits of a normal microflora system as this is a major part of our immune system. When the body experiences a depletion of beneficial bacteria, nutritionists
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Making smart food choices for breakfast, lunch, dinner and between meal snacks can help boost your immunity naturally. It is especially important to eat well during the cold winter months to ward off colds and flu. 1. Healthy Blender Breakfast Pancakes What could be better on a cold winter’s morning than a stack of healthy
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