As a qualified registered holistic nutritionist, you’re an expert in your field. You’ve had experience with a wide variety of clients all with different goals, and you’ve been able to help them all. But what if there was more to being a registered holistic nutritionist than just knowledge of holistic nutrition? Though it might be […]
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To say that we’re experiencing stressful times is an understatement. Life is often full of stressors whether it’s work, kids, or simply trying to find enough time in your day to relax and take a moment to breathe, but right now our stress is amplified. But have you ever stopped to consider what role your […]
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If you’re considering training to become a registered holistic nutritionist, you’ve almost certainly heard of the keto diet. In fact, you’ve probably heard of it even if you aren’t. The keto diet is being touted as the latest fad diet to help you to lose weight and keep it off. There are a wide range […]
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In this fast-paced and high-demand world, most people focus on convenience and ease, which includes how and what they eat. As soon as they feel hungry, it is much easier to unwrap a protein bar or open a can of prepared food than cook a fresh, healthy meal. However, according to holistic nutritionists, the expense […]
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Holistic nutrition is a rapidly growing field based on the knowledge that nutrition and lifestyle changes can treat the whole body rather than only a focus on individual symptoms. It is expected that the job opportunities for nutritionists will increase by 15 percent over the next decade. If you are passionate about educating others on […]
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With the holidays fast approaching, celebrating with drinks is probably on the agenda. Along with the rest of the treats of the holidays, it is wise to think about how you can make them healthier. If you’re looking for a way to make your wine indulgence a bit healthier, consider the following tips. Balance Your […]
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Being able to grow long, thick hair is dependent on a number of factors. These primarily include your genetics, your age, and the environment you live in. However, one thing that truly affects how your hair looks is what you eat. If you want to improve your hair’s appearance, be sure you’re eating well and […]
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After you eat, you may begin to feel some digestive discomfort. This can come with many symptoms, but one of the most common is bloating. While bloating sounds like it may not be a big deal, it can be quite uncomfortable and debilitating. Knowing the reason for your bloating can be difficult. While a certain […]
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If you’ve experienced anxiety, you know that it is not an easy thing to go through. Even those who don’t consider themselves to be anxious aren’t immune to the overwhelming nervousness, stress, and restlessness that a bout of anxiety can bring. Fortunately, there are several different herbs that have been used for centuries to help […]
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Apple cider vinegar is a kitchen staple that seems to do it all. You can use it for cooking, cleaning, and so much more. It is also extremely beneficial for your body. Put some into your next bath, and you’ll see the wonders it can do for your hair, skin, and your aching joints. For […]
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